Fruit and Yogurt Roll-Ups -
USDA Recipe for Family Child Care Homes
Age Group: Ages 3-5
Serving Size: 6
Tortillas can be a part of any meal. In this simple recipe, a whole grain-rich tortilla is filled with fruit, yogurt, and granola (optional) for a cool and crunchy breakfast offering. CACFP CREDITING INFORMATION¼ cup fruit¼ oz eq meat alternate¾ oz eq grains
Ingredients
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Quantity
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Ingredients
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Quantity
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
*See Marketing Guide
Ingredients
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Quantity
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
*See Marketing Guide
Ingredients
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Quantity
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
*See Marketing Guide
Ingredients
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
Quantity
- 3 - Tortillas, whole-wheat (8" across, at least 42g or 1½ oz each)
- ¾ cup Greek yogurt, non-fat, vanilla
- 1½ cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola (optional)
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Spread ¼ cup of yogurt on each tortilla.
- Top each tortilla with ½ cup diced strawberries.
- Sprinkle each tortilla with 1 Tbsp granola (optional).
- Roll tortillas like a burrito.
- Cut in half on a bias (at an angle)
- Serve 1 half. Serve immediately, or keep cold at 40 °F or lower.
Nutrition INFORMATION
Fruit and Yogurt Roll-Ups -
USDA Recipe for Family Child Care Homes
USDA Recipe for Family Child Care Homes
Amount Per Serving 1 half Fruit and Yogurt Roll-Up (without granola)
Calories
99
Total Fat
2
g
3
%
Saturated Fat
1
g
6
%
Cholesterol
0
mg
0
%
Sodium
140
mg
6
%
Total Carbohydrate
15
g
5
%
Dietary Fiber
4
g
17
%
Total Sugars
5
g
6
%
Protein
6
g
12
%
Calcium
87
mg
9
%
Iron
1
mg
6
%
N/A=data not available
The CHEF TIPS:
- Contains milk (yogurt), wheat (tortillas and granola [optional]).
- Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in the ingredient statements as “spice” or “flavoring.”
- Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
- Optional ingredients will change the nutrition information and may change the CACFP crediting information.
- Cereal must not contain more than 6 grams of total sugars per dry ounce.
- Choking Risk: Granola may be a choking risk for children under the age of 4.
- Meats and meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
- For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
