Fruit and Yogurt Roll-Ups -
USDA Recipe for Family Child Care Homes
Age Group: Ages 6-18
Serving Size: 6
Tortillas can be a part of any meal. In this simple recipe, a whole grain-rich tortilla is filled with fruit, yogurt, and granola for a cool and crunchy breakfast offering. CACFP CREDITING INFORMATION½ cup fruit½ oz eq meat alternate1½ oz eq grains
Ingredients
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Quantity
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Ingredients
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Quantity
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
*See Marketing Guide
Ingredients
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Quantity
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
*See Marketing Guide
Ingredients
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Quantity
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
*See Marketing Guide
Ingredients
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
Quantity
- 6 - Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each)
- 1½ cups Greek yogurt, non-fat, vanilla
- 3 cups Strawberries, fresh, ¼" diced (gently wash strawberries under running water before cutting)
- ¼ cup + 2 Tbsp Granola
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- Spread ¼ cup of yogurt on each tortilla.
- Top each tortilla with ½ cup diced strawberries.
- Sprinkle each tortilla with 1 Tbsp granola.
- Roll tortillas like a burrito.
- Cut in half on a bias (at an angle).
- Serve 2 halves. Serve immediately, or keep cold at 40 °F or lower.
Nutrition INFORMATION
Fruit and Yogurt Roll-Ups -
USDA Recipe for Family Child Care Homes
USDA Recipe for Family Child Care Homes
Amount Per Serving 2 halves Fruit and Yogurt Roll-Up
Calories
239
Total Fat
5
g
8
%
Saturated Fat
2
g
13
%
Sodium
311
mg
14
%
Total Carbohydrate
38
g
13
%
Dietary Fiber
7
g
29
%
Total Sugars
9
g
10
%
Protein
11
g
22
%
Calcium
188
mg
19
%
Iron
2
mg
11
%
N/A=data not available
The CHEF TIPS:
- Contains milk (yogurt), wheat (tortillas and granola).
- Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in the ingredient statements as “spice” or "flavoring."
- Cereal must not contain more than 6 grams of total sugars per dry ounce.
- Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
- Meats and meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
- For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Notes
- Contains milk (yogurt), wheat (tortillas and granola).
- Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in the ingredient statements as “spice” or "flavoring."
- Cereal must not contain more than 6 grams of total sugars per dry ounce.
- Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
- Meats and meat alternates may be served in place of the entire grains component up to 3 times per week at breakfast in the CACFP.
- For breakfast, you can credit the grains or meats/meat alternates in this recipe toward the reimbursable meal.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
