Very Berry Parfaits -
USDA Recipe for Family Child Care Homes
Age Group: Ages 3-5
Serving Size: 6
Layered in goodness! The kids will enjoy helping to assemble these treats.CACFP CREDITING INFORMATION½ cup fruit½ oz eq meat alternateSourceTeam Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Quantity
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Ingredients
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Quantity
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
*See Marketing Guide
Ingredients
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Quantity
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
*See Marketing Guide
Ingredients
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Quantity
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
*See Marketing Guide
Ingredients
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
Quantity
- 5¾ cups (1 lb ½ oz) Berry medley, frozen, unsweetened (strawberries, blackberries, raspberries, and blueberries), thawed, drained
- 1½ cups Vanilla yogurt, low-fat
- ¾ cup Granola (optional)
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- In clear 10 fl oz plastic cups, layer parfait ingredients in the following order: ½ cup fruit, ¼ cup yogurt, and 2 Tbsp granola (optional).
- Serve 1 parfait. Serve immediately, or keep cold at 40 °F or lower.
Nutrition INFORMATION
Very Berry Parfaits -
USDA Recipe for Family Child Care Homes
USDA Recipe for Family Child Care Homes
Amount Per Serving 1 Very Berry Parfait (without granola)
Calories
102
Total Fat
1
g
2
%
Saturated Fat
0
g
0
%
Cholesterol
3
mg
1
%
Sodium
37
mg
2
%
Total Carbohydrate
21
g
7
%
Dietary Fiber
5
g
21
%
Total Sugars
16
g
18
%
Added Sugars included
N/A
Protein
4
g
8
%
Vitamin D
N/A
66667
%
Calcium
97
mg
10
%
Iron
1
mg
6
%
Potassium
N/A
286
%
N/A=data not available
The CHEF TIPS:
- Contains milk (yogurt) and wheat (granola [optional]).
- Choking Prevention: Granola can be a choking risk for children under the age of 4.
- Use of granola provides ½ oz eq grains.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
- Yogurt must not contain more than 23 grams of total sugars per 6 ounces.
- Cereal must not contain more than 6 grams of total sugars per dry ounce.
- The use of optional ingredients will change the nutrition information
